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workout

Workout #329

XT combos, classic + core, double it

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workout

Workout #111

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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Workout #110

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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workout

Workout #109

700 Club with XT jacks and high knees after KB swings, pull-ups, and curls

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workout

Workout #107

Muscle strength and endurance