XT Fitness

Circuit of strength and endurance

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Everything workout

Core combos with cardio (triple C)

Weight training, muscle building XT way

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

BODYWEIGHT STRENGTH + ENDURANCE 9x3min stations + rest, bunch of 2X4 rep sets with FIC, challenge at the end