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workout

Workout #186

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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Hell Week November 2020

Welcome to the first XT Hell Week

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workout

Workout #185

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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workout

Workout #184

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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XT Home Workout Tip #4

If you get that revolving circle of death on the Daily video on your LG Smart TV, here’s a fix.

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workout

Workout #183

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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workout

Workout #182

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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Workout #181

CEASELESS 1800 Station 1-4 are 7min: Each bullet, top of min. 40-sec 1st movement, 20-sec 2nd movement. NONSTOP!

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workout

Workout #180

This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]

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workout

Workout #179

Cardio Nonstop 700 Club with Tire Burpee Deadlifts