JACKED BEYOND BELIEF, 5×6 minute superset stations, fatigue muscle groups 1 back, 2 chest, 3 legs, 4 arms/shoulders, 5 full body
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XT FitnessXT FitnessJACKED BEYOND BELIEF, 5×6 minute superset stations, fatigue muscle groups 1 back, 2 chest, 3 legs, 4 arms/shoulders, 5 full body