AIN’T/IS NOT UPWARD 5 donut burpee option at end of each station, keep track! 10 two minute stations then cut in half same exercises for 10 one minute stations
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XT FitnessXT FitnessAIN’T/IS NOT UPWARD 5 donut burpee option at end of each station, keep track! 10 two minute stations then cut in half same exercises for 10 one minute stations