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Home Gym Backlog November 2020
This includes a list of people who said they needed home gyms. Amend or add please. Thanks!
Workout #186
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
Hell Week November 2020

Welcome to the first XT Hell Week
Workout #185
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
Workout #184
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
XT Home Workout Tip #4
If you get that revolving circle of death on the Daily video on your LG Smart TV, here’s a fix.
Workout #183
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
Workout #182
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
Workout #181
CEASELESS 1800 Station 1-4 are 7min: Each bullet, top of min. 40-sec 1st movement, 20-sec 2nd movement. NONSTOP!