Core combos with cardio (triple C)
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Category: workout
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Workout #96
Weight training, muscle building XT way
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Workout #95
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Workout #94
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
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Workout #93
BODYWEIGHT STRENGTH + ENDURANCE 9x3min stations + rest, bunch of 2X4 rep sets with FIC, challenge at the end
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Workout #92
700 club six stations
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Workout #91
Strength supersets
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Workout #90
TRIPLE THREAT
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Workout #89
Muscle FX
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Workout #88
Thigh onslaught