XT FitnessThis content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
HELL WEEK #2 SATURDAY 2 x 4:30 LYBKIDS, 4 x 9:00 of 90 sec combo moves + 60 sec hold move + 30 sec run/hold repeated 3x
Learn to install your lift kit on the tire in less than 2 minutes.
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
LITTLE THINGS = BIG RESULTS 1 min stations, 10 stations, 3x through, cardio, day before Hell Week, no counting, non-stop
The tire has some advantages and disadvantages when compared to the 12″ plyo box.
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
Long hours in the field for Jim means great tires for XTers.
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]