Functional beyond belief
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Author: Brandon Bales
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Workout #132
Variety of functional movements
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Workout #131
Old school bodybuilding #2
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Workout #130
Old school bodybuilding #1
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Workout #129
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Workout #128
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Workout #127
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Workout #126
700 Club with muscle building, do one move non-stop for 1 min then 2 low rep muscle building moves repeated for 3 min
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Workout #125
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]
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Workout #124
This content is available to XT Fitness members or to those who have purchased individual XT programs . Please login if you’ve already made a purchase. If you’re logged in and you still reached this page, please hit the REFRESH button in your browser. It’s the circular arrow button that is usually in the upper […]